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Water Birth

The only silly question is an unanswered one.

Question Everything.

When should I start the course?

There is no right answer to this.  The sooner you start, the more time you will have to practise the techniques and prepare for labour.  That being said, I like to start working with couples who are at least 20 weeks pregnant.

Am I being hypnotised?

We will be practising hypnosis techniques and you will become skilled in self-hypnosis.  You will be conscious at all times although you should not drive or move around when listening to your Hypnobirthing tracks.

Will I have to practise in my own time?

You don't have to do anything!  But to get the most out of this course you will want to spend some time practicing each week when we are not together.  This could be watching a birth video, reading your Little Birth Company client manual or simply relaxing with a guided meditation.

Can I use hypnobirthing in hospital?

YES!  It is completely transferable to wherever you give birth, however you give birth.

There have been Brilliant Babies born in Peterhead CMU, Inverurie CMU, Aberdeen Maternity Hospital and throughout Scotland.

What is covered in the course?

A quick overview of the topics covered include:
Background to hypnobirthing
The brain and body connection
The physiology and hormones of birth
Preparing for birth
The birth team and environment
Signs of early labour
Comfort Measures
Birth breathing
The Fourth Trimester

Who should I take with me?

I love working with your Birth Partner.  They are absolutely fundamental to your birthing experience and I want them to know just how valuable they are!

A Birth Partner can be your husband, boyfriend, mum, grandma, sister, best pal...  Anyone at all.  Someone who you love and trust and who will support you during your birthing experience.

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