The Motherhood Effect

Join us in a gentle, nurturing space designed specifically for mothers in the first year of meeting a new babe. The Mother Gathering focusses on the art of being rather than doing, offering a unique environment where you can slow down, connect, and replenish your inner resources.

In these intimate sessions, we’ll engage in light breathwork to help you centre yourself and attune to the present moment. Gentle grounding exercises will further support you in feeling rooted and calm, creating a sanctuary where you can deeply relax and bond with yourself as a new mother.

At the heart of each circle is our tender and authentic sharing time, where you are invited to express your thoughts, feelings, and experiences in a supportive, non-judgmental community of fellow mothers. This is a sacred space for genuine connection, where your voice is heard, and your journey is honoured.

Between circles you will be welcome in a community group support space where you will be given journalling prompts to engage with as you wish and where you will have the opportunity to ask for what you need from an experienced facilitator and postnatal expert.

Whether you are seeking solace, camaraderie, or simply a moment to breathe, The Motherhood Effect is designed to nurture you. The Mother. Circle provides a warm and welcoming environment for you to embrace this opportunity to just be—in the presence of other loving mothers who understand that your path is your own.  And mothers who are willing to share a little of their path with you. 

Walking alongside one another in a supportive space like The Motherhood Effect is an invitation to make more than mum friends. It is about getting to know you all over again.  Become your own best friend and realise all the reasons that your babe adores you.  And once here, you might just find the women who could become soul sisters for this season of life and beyond.